Are you ready to supercharge your training and take your performance to the next level? Look no further! Elite Tri Coaching is thrilled to present our popular 70.3 - Half Ironman Training Plan, designed to elevate your triathlon game in just 21 weeks for just £69.99. Let's dive into what you can expect from this comprehensive training program that has been fine-tuned to bring out the best in you.
The 70.3 Training Plan Overview
Our 70.3 Training Plan is more than just a guideline; it's a roadmap to success. Crafted by our expert coaches, this 21-week program is tailored to suit athletes of all levels, whether you're a seasoned triathlete aiming to smash your personal best or a beginner gearing up for your first Half Ironman.
What Sets Our Training Plan Apart?
Personalized Workouts
Say goodbye to cookie-cutter training plans! We understand that every athlete is unique, and that's why our program is built around personalized workouts that cater to your specific goals, fitness level, and schedule.
Mental Strength Training
Triathlons are as much a mental challenge as they are physical. Our plan incorporates mental strength training techniques to help you stay focused, motivated, and resilient throughout your journey.
What to Expect Each Week
Endurance Building
Gradually build your endurance with a mix of long rides, runs, and swims to ensure you're race-ready come event day.
Strength and Speed Work
Boost your performance with targeted strength and speed workouts that enhance your power and pace on the racecourse.
Rest and Recovery
Rest is just as crucial as training. Our plan includes strategic rest days and recovery sessions to prevent burnout and optimize your training adaptations.
Training Plan Snapshot
Week 1-7
Focus on establishing a solid base with steady-state workouts and technique drills.
Build a strong foundation for the more intense phases ahead.
Week 8-14
Introduce interval training to sharpen your speed and increase your lactate threshold.
Fine-tune your race-specific skills and transitions.
Week 15-21
Taper down your training volume while maintaining intensity.
Refine your nutrition and mental preparation for race day.
Ready to Embark on Your Triathlon Journey?
If you're eager to conquer the Half Ironman distance with confidence and finesse, our 70.3 Training Plan is your ticket to success. Equip yourself with the tools, guidance, and support to achieve your triathlon goals.
Gear up for an exhilarating 21 weeks of training that will push your limits, transform your performance, and set you on the path to triathlon glory. Join Elite Tri Coaching today and unleash your full potential on the racecourse!
Remember, the journey of a thousand miles begins with a single step. Take that step today and let Elite Tri Coaching guide you every stroke, pedal, and stride of the way. It's time to turn your triathlon dreams into reality!
Get ready to elevate your triathlon game with Elite Tri Coaching's 70.3 Training Plan! Tailored to your needs and curated for success, this comprehensive program will propel you to new heights of performance. Are you ready to take on the challenge? Let's make it happen!
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